With the Birth of a Baby There is Also the Birth of a Mother

By Johanna Lynn, Certified Hypnotherapist, Aromatherapist & Doula
www.empowerbirth.ca This email address is being protected from spambots. You need JavaScript enabled to view it. Wakefield: 819-457-1838 Ottawa: 613-282-6001

When I share my birth story, I often catch myself saying, "I couldn't have done it without her" – referring to my fantastic doula. Of course, women are more than capable of birthing on their own. Yet, focussed support in the intense moments of birth truly makes all the difference. Ask any women who's had a doula at her side.

'Doula' is a Greek word that means, "mothering the mother." Essentially, a doula is a labour support person who gives support emotionally and physically during all stages of labour. A doula offers support throughout the pregnancy, with prenatal visits to answer questions, understand birth preferences, provide resources and postpartum support once the baby arrives.

Most women who hire a doula for their delivery are very impressed and pleased with their experience. Doulas have such a great track record that there are in fact studies which prove birthing with a doula can be safer than birthing on your own.

Doula Support Statistics:

• 30% less use of narcotics
• 30% decrease in use of forceps
• 40% decrease in use of pitocin
• 50% decrease in cesarean birth
• 60% decrease in use of epidurals

Simply put ~ doulas make birth better

Hiring a doula also takes some of the stress off the father or partner being the only support person for the entire labour. Parents get to experience the birth in their own, unique way. It is important to note, of course, that doulas do not replace the support partners can offer. Doulas are there to offer the mother support and enhance a great birth experience, for both mom and dad. They witness the birth of a baby, the birth of a mother, and the birth of a family, which is truly rewarding.